You may have spotted me all over town last year as I walked my way to losing over 100 lbs.  You may have read some of my story on Facebook.  You’ve cheered me on and encouraged me more than you know.  Now, Spot Jan talks!  I’m pleased (and excited) to say I will be giving a talk at the library on Tuesday, September 20, at 6:30 pm.

Many people have heard or read bits and pieces of my story, but now come hear me tell it.

spot-jan-talk-flyer

 

Spot Jan shares.

I have lots to say, and I’m looking forward to sharing my story about what drove me to start this journey, what I’ve learned along the way, and where I go next!  Whether you are looking to start your own journey toward health and fitness or not, I’d love to share some of my best ways to increase your health and fitness every day.  Maybe some of what I’ve learned will help others.  Let’s see!

See you there!

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